Hey there strangers!
Its hard to to admit when we screw up. Its hard to own up to mistakes we made. Guess what? It is the first step to getting back on track. I was not on a full blown pity party but it could have easily become one. So having admitted I was not running 100% I want you to know that I am back and I have been back for about a week. You can not let 20 days go by and not write about things that are happening and know that saying you have been busy just doesn't cut it. We are all busy. Busy people are ones that want to build a business. They know what it takes to get off the couch and get busy. They know the laundry can wait for another hour or another day. So lets be real. As I write this I have 3 loads sitting in a basket ready to be washed. I have a box of tomatoes to can and I have some people I need to get back with. Its after 9 so I am going to do my getting back to first.
Now lets talk about my exercising. I missed a few days (fri and mon) but hit it hard again yesterday. Doing the Can you 24 DVD 2 times a day 3 times a week is gaining some momentum for me but I have quit looking at the scale as it has not moved for about a month. I know all the things like muscle weighs more and all of that but its still nice to see it move down. So I am still here and still working at a lifestyle change. Advocare is NOT a fad diet. It is all about health and nutrition. I did not get overweight in a week and I am not going to be healthy in a week. Its my journey and I am 241 days into it. Fall is here and I remember back to January where I was then and all I can say is " I'm not where I need to be,but thank God I am not where I used to be. I'm OK and I am on my way" Thanks to Joyce Meyer for the wonderful reminder. Now lets get where God wants us to be.
