So yesterday I made it through work without over eating on samples. It was not to hard as there wasn't any great things to try. They had BBQ wings but I even stayed away from them. I did try the cheeses and had a few crackers. BUT for me it was a good day. I am still waiting for my 24 day challenge stuff to arrive but right now I am doing a very low carb diet like Atkins. I was so hungry at work around 3 when I got done at 5 I went and bought some nice sliced chicken to eat on the way home. I then made myself more chicken and had a nice salad with chunks on it. I made it through munchy hour later on and finished the night with my can you 24 DVD. It was not as hard as I thought it was going to be and I loved how it can be broken down to fit my level. I was a bit sore in the night so I am guessing I moved some things I had not moved before.
Now about today. I was starving at 5 am. I got up and fried some bacon and made scrambled eggs with cheese. I felt a bit guilty about not feeding Larry this morning. I did tell him I would have him a nice supper ready for him though and he seemed OK with that.
Its now noon and I am having chicken breast with cheese on a flour tortilla. Also cream cheese. Gotta love Dr Atkins. I have my Spark so I get the sweetness I crave and not the calories of the Mt Dew I was drinking last year at this time. So I am thankful for Barb and Scott for asking me to join their team and show me this great product. I already did my workout for the day and I feel guilty as I should do more. I am sticking to the daily plan though. If you are ready for a change give me a call. 515-451-6276
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