Day 9

After working all weekend I took a day to just chill out yesterday. I did do my melt 1 part of the video though. I may or may not have fibbed a bit. I said I was only going to do the video as it was. I found myself thinking about the time I was spending and realized by doing the bare minimum I was only working out 12 or so minutes. I was still stand there for 24 though. So now if I can, I do my lower level through the whole time allotted for the exercise. I don't really think I am not following the video I just feel like I should do more. I like that I can only do it for 20 seconds if I am croaking over from doing burpees. Today is core training and the stretching is sometimes harder for me as I have found I may be a bit inflexible. My weight is dropping and my craving for potato chips (Lays original) have almost stopped. ALMOST. NO one said getting healthy was easy. No one said life was easy but I am all for getting my ducks in a row and living the last half of my life better than my first. Dropping off Mt Dew last year was the start of this journey. Thanks to Spark and Advocare products I am better today than last January. So I am still out here. Still doing my 24. Give me shout if you are ready to talk about getting serious about getting healthy in 2013. Its going to be a great year.