101/24

What a busy week I had. Between basement trying to flood and 8 inches of rain, then a trip to Texas I have not been here or doing my routine. I am back though and more determined than ever to get this thing done. I know I will have to be diligent about this the rest of my life and I am OK with that. I have found something I love doing. The trick is to keep real life out of the routine. Or learning to balance them out. So friends do not think I am down for the count. I have been on this journey over 100 days now and I am so much healthier and able to move than I was then. I have my Advocare DVD the Can you 24 and it has saved my life. The products I am using by them is also making the difference. Please friends get off the couch and start a journey to healthier living. Call me and talk to me about our 24 day challenge or find something to do on your own. Just get up and move. We are here for a short time and God has called us to grab as many people and take on this walk with us. Does your walk with God inspire you? Mine sure does. Call me if you want me to help you along. 515-451-6276 you wont be sorry.