156/80

Oh time how can you go by so fast? The last month has been crazy but it was not until last week when I was on a mission trip out to Wyoming that I did not get to exercise at all. Up until last week even though I was working 6 or 7 days in a row I was still trying to get in 3 Can you 24s a week. Wyoming was different though. Up at 5 bed at 11 and cooking 3 meals in between. So this week I have a place now to exercise, (Church office) a time set, (Mon,Wed,Fri 7-8). I plan to do the first DVD at 7 then the second DVD at 7:30. I am hoping more than just church people join me. I am wanting to help others get fit with the easiest exercise DVD I have ever done. Plus getting results. I am in this for the long haul. I would be easy to go back to the old me. Sitting on the couch and eating potato chips. I may sit on the couch but its eating a raw bar or a snack bar. So friends lets get fit together. The summer is calling us. I have a Zearing celebration in about a month to go to and see old friends. I plan on looking my best. I hope people ask me how I did it and I will be glad to share my story with them. So stay tuned I promise it wont be a month before you hear from me again.