Monday, July 22, 2013

189/113

This was me January of 2013. I was not running at my optimum health. So I took on the 72 day challenge put on by Advocare. I didn't win anything for that but it got me going on a great routine. I now watch what I eat and exercise at least 3 times a week. I have lost pounds but more impressive is the inches lost. Sara sent me a text and told me that Grace had asked if I was shrinking. I guess when you are a small child you notice such things. SO I have a picture of me from last week with my fellow Advocare distributor Sara Juve. Can you see a difference? Guys you need to look at the pictures and know they don't lie. I use to hate pictures of myself but when I can visibly see a difference I have to share. 
Total pounds lost ....20
Total over all inches .....20
Sara is in the core stretch part of the DVD Can you 24. She is very lean and toned. She has been doing this for awhile. I am doing well for only doing this 7 months. I did not get out of shape in 7 months and so to expect to look like her in 7 months is delusional. I am grounded in the knowledge that I have hundreds of years of doctors experiences on my sci med board. I have Drew Brees as an unpaid endorser and that's all I have to know and share. The products work if you put them in your body and do what you need to do. 
Its not to late to join me in the next 24 day challenge. You could be the next one to lose the average of 10lbs and 10 inches in 24 days. 
Call me....text me....come see me. Lets start the rest of our lives together.....515-451-6276

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