340

Maybe you wondered why I dropped my other number? I don't know why but it just was there to remind me of all the people that dropped out of my exercise group. Maybe I should keep it there to REMEMBER people dropped out of my group. It was a success and I should be very happy that I exposed some others to the world of Adovcare and exercise. We have to lead by example in ALL things. I can not tell you to go do something if I, myself, am not willing. How many leaders or bosses do you know that use verbal intimidation to get you to do things. Because you get paid by a corporation they are the ones controlling you. You have to come to work on their time frame(most of us) stay a certain number of hours and then go home when you are done. Yay! How great is that? My goal and desire is to not have to work for someone else. To be able to live life as I SEE FIT. To share my desire for a healthier lifestyle with anyone who wants to change. So if I ask you if your ready to change please do not be offended. It is because I genuinely care for you. I have a desire for you to have more in your life. Better health, weight loss, extra cash. Working for the weekend is not the way to get ahead. 2 days where you "veg" out and watch games and go to parties. Lets throw out that idea of what we were taught and break the mold. I know I can do this and so can you. Its 11 days until New Years eve. That is 264 hours,15,840 minutes 950,400 seconds. Sounds like a bunch of time when you break it down like that. I have decided to limit myself to 15 minutes of Facebook  2 times a day. I told myself that I would be able to post 3 positive things. I found myself scrolling and commenting on a friends page got one comment made and the timer went off. SO it goes fast. Think of how many times when someone asks us to do something and we say "Just a minute" Then its 10 and 15 and that person has already went on and done it themselves because you just needed a minute. 1 minute to finish that show, finish that game, send that last text. Your precious minutes intertwine with others minutes. Please think about the minutes you are wasting. If you are habitually late then make an effort to be early or at least on time. If you are asked to do something. Stop when that minute is done and go help that person. With my birthday coming up I know I want to be making 2000 a month doing Advocare by March. It is now a written down goal and people can see it and hold me accountable. Goals need to be written down and shared with others. Otherwise they are just wishes. So think about it folks. Life on your terms having a 7 day weekend. Does that sound good to you? Sure does to me.